abnormal psychology

too much.

i am five years old and i am psychotic for the first time, words spilling out of my mouth, rambling on and on, letters uneven, some backwards, when i write: and then i cryed and my unicorn teers heled stefiny

the other kids whisper, they laugh. i am too young to connect the dots, between the way they look at me and the way my books get pushed off my desk day after day, the way i sit alone at recess (distracting myself by singing gibberish words of Divine Importance), the way they find insults scrawled onto a desk in the back. i do not draw connections, not yet, between the way my teacher hisses “quiet hands” like a threat and the way i get yelled at for getting distracted by ant colonies during phys ed and the way i never quite learned how to whisper and the way nobody seems to want to talk to me. i know, somehow, that i’m doing something wrong, or else that other people are–but what?

i am confused. i am blindfolded, walking in circles, hopelessly lost, trying my hardest with no results, over and over again.

i thought that, as soon as i could just figure out what was happening, why this was happening, i would be able to fix things. i could just be less weird, or i could just distance myself from the people hurting me, and then everything would be okay.

i didn’t know, not yet, that finding out why would, in many ways, make everything so, so much worse. even if i did know, i had a blind curiosity and naivete at the time that would have propelled me straight into the trainwreck anyway.

looking back, it seems inevitable. this world was not built for a crazy girl.

 

 

too much.

i am 11 years old and i have figured it out. i am too loud, can’t whisper; gotta stop talking. too distractible; so, stop paying attention to anything, stop thinking, let my mind go blank and far away while my mouth parrots the right words. other people don’t like me; so, i have to get away from them, don’t talk to them. i fidget too much, hands twirling in the air, mouth always chewing on cloth or hair or paper; i try to stop fidgeting, fail; discover it is more acceptable to chew skin and fingernails, start doing that, let my fingertips get rubbed pink raw and stained reddish brown because at least i won’t be as weird anymore. i am lumbering, clumsy; my voice in chorus is a loud alto. gotta fix that. i starve myself, walk on my tiptoes, sing as quietly and high as i can. i start existing as we, but keep it hidden, keep up the performance. i am a girl, i am nothing, i am certainly not people.

(did i know then that i would, four years later, struggle with standing up and losing my breath, or get told when auditioning for a solo that they can’t hear me and be overwhelmed with shame because i’m singing as loud as i can, or try to gather up the courage inside me to tell my mom who i am and then chicken out again and again and wish i didn’t, or hate the way my voice gets me ma’am-ed? no. of course not. all i knew is that i was too much, and i needed to get rid of it, and if that meant i had to get rid of myself then by god i was going to try. i didn’t consider what would happen if i wanted my self back, if i wanted to take up space or exist in this world, because i thought i never would. i didn’t think i would ever want anything again. want is selfish, want is repulsive, want is disgusting.)

and it makes sense–it’s not an unreasonable position. far from it, it’s the logical continuation, the obvious extension of what everyone had been telling me. they tell me, “be quieter, be more ladylike,” so i train my voice. simple. easy.


(it’s not easy. i tell everyone it is easy. i try, as hard as i can, to make it look easy. it is the hardest thing i have ever done. but since i was able to tell you i was fine, then it must be true.)

if you pretend, for long enough, that you do not want, that you do not crave anything, that you do not even need anything to live–not love, not food, not communication, not blood, not even air–eventually you come to fear your own desires. but however much you teach yourself to fear yourself, you never disappear. you can train your body to panic and scream and tear itself to shreds, but you can never stop your mind from wanting.

 

 

too much.

that was her excuse when i tried to tell the guidance counselor what was going on.

i believed her.

 

 

too much.

i am a teenager and i am queer. i am a teenager and i am queer and i want touch and pain and intimacy. i know i am dirty/gross/wrong/bad/evil/predatory/objectifying/sinful. i know, at this point, that i cannot just make myself stop. monster, i call myself, voice vengeful. irreparable evil. original sin.

 

 

too much.

i learned my lessons well. i have been taken to the hospital three times by now but each time i managed to be articulate and smart and relatable enough to avoid getting kept there for longer than an hour or two. i am quiet, i am polite, i am very good at acting normal–no matter what.

i am still not good at being normal, because i am not normal, and i know at this point that i never will be, that all of my efforts are for nothing.

everyone else looks at me and sees a tiny, quiet girl, voice high and whispery–two inches shorter than she should be, growth stunted by malnutrition, but two inches taller than the doctors told me i would be after a year and a half of my starvation diet, wearing a hoodie, black to hide stains from being a chronically messy and chaotic person, hood pulled up to hide from the world–and they cannot see how someone like me could want like i do.

they cannot see how this is overcompensation, trying to keep my exterior quiet and neat because i’m afraid of people seeing my interior, my interior that is too weird and too crazy and too overbearing and too messy and too needy; always, always in excess.

i learned my lesson early: if/when they do see, they recoil. freak. they tell me: stop that. get small again. get quiet. that’s what you’re supposed to be. so i listen. i am a very good listener. very obedient. well-trained.

my weakness has always been caring too much.

 

 

too much.

i do not know how to handle a friendship that is not overflowing, bursting at the seams with feeling. when i try, i make accidental, careless wounds; a misspoken word, a yelled confession, a clumsy trip that pulls them down with me. i do not mean to hurt anyone, but beneath all my guards i am a feral cat, full of claws and teeth and fear. and then i hurt someone, and in that moment i know that i was right. monster. stay in hiding next time.

and so i do.

“but you didn’t do anything wrong” not this time. not this time. but i have. i will. won’t we all? and maybe you don’t think i did anything wrong but there are so many differences of opinion about that, really

“why do you feel bad? it’s just thoughts” thoughts are enough to me. i can train my face and hands and voice, but i can never stop my thoughts. the thoughts are the bad part, really, they’re the part that bleed through accidentally when my emotions get too strong and my mask slips. (thought-action fusion, they write. magical thinking)

i try. i try. i try. but my friends and i, we are screaming. we are wild.

 

 

too much.

(forgive me father for i have sinned.)

my self-flagellation took on a religious fervor. there are two reasons for destroying yourself: as punishment, and as relief. what started as an overflow for when i could not help but spill slowly but surely became its own punishment and its own reward, desire and pain and self-hatred, all in one. unable to talk, at war with myself, my body became my battleground, each battle both lost and won at once. my bodily fluids, a source of shame from the moment i was first called crybaby, the only way i can reliably communicate when words seem impossibly far away, intermingle, spilling over the bathroom floor, my blood and pus and vomit mixing with my tears and cum.

(the three populations at highest risk for self-harm: young women with a history of trauma. prisoners. captive animals.)

 

 

too much.

the third time i went to the hospital, i was psychotic again. the body was catatonic, utterly still, undemanding, yielding to the force of others; and yet my still, compliant body said what years and years of a compliant mouth never could. when i was there, i was not in danger, not like i had been so many times in the past.

i did not know how to ask them: where were you when i needed you? why do you care more about my lack of response then you did about my pain? why do you direct your ire towards the girl with a mind on fire, excited or pacing or frozen and distant, and then smile and nod when she learns to hide? why do you worry now, and not when i have the knife in my hand, not when i am sobbing, not when i am starving, not when i am withdrawn and suicidal and destructive? do you even worry, or do you just look at my still frame with the same condescending hiss at the disruption to the class that you did when i was five? why do you only care about this girl is too much and approve of this girl is destroying herself in her quest to be less? why am i fifteen years old and trying to grow but too afraid of being too weird? why do you only care about what you see in me and never think to care about who i actually am?

why did you encourage her to destroy herself, and then bring her to the hospital when she obeyed?

i did not ask them this. i willed my mouth to be good. i told them a half-truth: a history of seizures, a cocktail of medications.

they sent me home.

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everything in this forest

Jupiter ♃: I want to touch.

Jupiter ♃: I want to be touched.

Jupiter ♃: I want to hurt.

Jupiter ♃: I want to be hurt.

Jupiter ♃: And if you feel the same way, you’re as bad as me.

 

 

Josie–her name was Josie, and we were four years old.

 

And she was my second friend, the first one I chose, and she humiliated me, and that’s how it was. That’s how I would be allowed to be her friend. And I was okay with it, and I told my mom over and over again, she is my best friend, and I want her.

 

Friendship is hurt, closeness is hurt, intimacy is vulnerability, love is pain. I learned these lessons in my bones. From as far back as I can remember I knew them.

 

Some people, when learning these lessons, decide to make themselves invulnerable, isolated, strong; I did the opposite. I decided that the love was worth it, every single damn time.

 

 

My memories after that are fragmented into bits, shattered glass pieces of my life that dig into me when I try to get too close. I wasn’t with Josie anymore, but I was with–I don’t know. I was with more people, more girls who are like her. Girls who are in my fifth period, now, who I stare at all period with tunnel vision and fear until the bell rings, and I am late in my homework because I am distracted and my breath stutters whenever she looks back at me because what if it starts again, and she was my friend.

 

 

The friend I talk about most on this blog tried to kill me, once, and I talk about that a lot. I don’t know if she meant to do that, but she did, and she did a lot more, too.

 

But what hurt me the most, what I remember the most, what made me truly, unbearably suicidal, it wasn’t that pain–physical and mental–she inflicted on me every day. It was the loneliness that came with her leaving and taking all of my friends with her, the whispers she spread through the school: don’t touch her, don’t be friends with her, don’t talk to her, ever… That was what broke me. I would go up to her and beg–you can do whatever you want with me, I promise, I’ll do anything, just be friends with me again. Love me. Come back.

 

And she said, “What do you mean? I’m not doing anything to you,” and she rolled her eyes at me and tossed her hair and turned her head away, and she would laugh at me and everyone would laugh with her, and that cut deeper than every lie, every fist thrown, every time she implied that I was ugly and worthless.

 

(And I couldn’t talk about that, for a long time, because, well. Not talking to someone–that’s not abuse. It’s normal. It’s fine. Attempting to kill someone, that’s bad, but bullying? exclusion? No. Of course not. Use whatever words you want, but make sure to shut me up. That’s just elementary school drama, no big deal. I’m making inappropriate comparisons. I’m trivializing things. I’m not supposed to have this experience, these feelings. I’m inconvenient. I’m not supposed to exist.)

 

 

I learned to love pain in seventh grade. Sure, I felt it before then, banging my head against walls in elementary school, scratching at my arm to try and draw blood, finally cutting myself with scissors and safety pins in sixth grade. But I didn’t love it until seventh grade: in the bathroom of my room, with a pink disposable razor, cutting it up until I could get the blades out. Waiting, baited breath, and then–slice–and then I could feel calm, and happy, and safe, and okay, my brain sparkling with light, and I fell in love. I cut myself almost every night; I do not regret it. I don’t cut anymore, but it made me happy, and kept me alive, and my scars are one of the only parts of my body that feel like me.

 

 

I remember being in kindergarten, dreaming–during the day and at night–of gore, of torturing my best friend, of betrayal, of deadly diseases and parasites that eat you from the inside out, and feeling the dread and bile rising in my throat and playing pretend with Maddie and playing the villains every time, feeling the sick want together to torture, to take apart, to take over.

 

I remember sometime in middle school: crying, screaming it can’t be THAT bad; and no, it’s worse; seriously, what did you do? i promise it’s not as bad as you think; i slapped him–i slapped a kindergartener–i slapped maddie’s little brother. And it was as bad as I thought, and all of my worst fears came true, and I almost killed myself that night, and my mom stayed up all night to lecture me but also to make sure I didn’t die.

 

I remember learning what sex was in sixth grade, and immediately, vivid thoughts paralyzed me, dreams and dreams and dreams, of gore and torture and betrayal and parasites and mutilation and then sexuality was added into the picture and getting aroused by it and concluding that I was irreparably, irredeemably evil.

 

I remember asking to hold my girlfriend’s hand, and she wasn’t ready, and she had been sexually abused by three different people by that time, and I asked as gently as I could if I could hold her hand, told her that I knew she didn’t want to be kissed and that I would never ever kiss her because of that but that I thought she was beautiful and I kind of wanted to kiss her for that, and she had a panic attack. And if that was enough to hurt someone–then my true self must be an unspeakable sort of evil.

 

I remember hearing that my existence is a trigger to one of my internet friends and relapsing. I remember reading about Scott Aaronson, and crying, and crying, and crying, and having a screaming panic attack where my mom tried to hold me down to keep me from hurting myself.

 

I remember hurting myself to punish myself for the fact that people out there are hurting worse.

 

I remember being a crazy, self-hating child. I remember being a queer freak, an outcast in a world that didn’t want me. I was raised on stories in which I was the monster, and I was at once afraid of that and sure of its truth. I was lonely, and I was reaching out, begging for love in the only language I knew: pain. Look, I cried, look at me, I can hurt you, or I can hurt myself, and won’t you see me then? won’t you love me?

 

But I stayed invisible, and I stayed alone.

 

 

I have feelings that I’m not supposed to have. When my close friend confessed to being a cutter, I wasn’t horrified–I was joyful (and my conscious guilt and horror over that secret joy was what propelled me into a year-long unhealthy relationship with her). I get aroused or find solace in things I’m told are degrading or disgusting.

 

 

In group therapy, a girl confides about her experiences with street harassment and sexual violence, and my first thought is: Why can’t that happen to me?

 

I have never been afraid of rape and I have never been harassed on the street for one simple reason: I’m unlovable, psycho, an ugly not-girl not-boy monster. And I would take that pain, the anguish, the soul-crushing trauma, over this–over being alone, unwanted, unloved.

 

 

Hurting someone, or being close to someone, involves closeness. Intimacy. And often I mean this in the physical sense–to choke someone, to rape them, to break their bones one by one, you have to touch them. As someone who spent their childhood undesirable, the children scattering, running away, nobody willing to spend recess with the weird girl, I took friends who punched me, who drowned me, who threw me to the ground, who twisted my wrist, because at least they would touch me. And sometimes I don’t–rape also goes hand-in-hand with sex, seen by many as an expression of love; psychological torture requires a knowledge of the most intimate workings of the victim’s mind; betrayal requires an initial trust and closeness. And I took friends who lied to me, who betrayed me, who gaslit me and insulted me, because at least they would talk to me.

 

 

As someone who spent a childhood being hurt and an adolescence hurting myself in fear of hurting someone else and a lifetime of not knowing that love and pain are even different things, of course I’m in love with pain. Of course I see it and love as so overlapping to be almost indistinguishable. Of course I want to say to someone I love “please, hurt me, love me and touch me, cut me and kiss me and let my brain sparkle with endorphins.” Of course I want to be able to take the power back, to be the one to hurt other people, and to be in control of it–for it to be something they like, instead of it being something that hurts them (a stupid decision or an accident or irrefutable proof that I’m a monster). Of course I want to be able to control the way other people hurt me–to say “please, touch me, hurt me”, and to have them listen, but also to say “stop hurting me, please, leave me alone” and to have them listen.

 

But I shouldn’t feel these things. I know. I know.

 

So I apologize for existing again. I make myself a little bit smaller, a little bit more ignored, a little bit less seen.

 

But I can’t stop myself from feeling, from wanting.

 

 

Jupiter ♃: But if it’s only what I feel inside that matters, what am I supposed to do?

Jupiter ♃: I can’t stop that kind of touch.

Watch Me I’m Flying

[I would like to issue a minor apology for the fact that almost all of this post is written in words and style that are distinctly Not Mine; this is something that I do not have the words to express yet without borrowing the words of others, and I would like to express my sincerest apologies for this; still, it is something I feel, and I appreciate that enough that I decided to post this.]

When I was a child, I was alone.

I was abused. My best friend tried to drown me. She would hit me, she developed a game out of “what’s the worst thing I can convince them to hallucinate”, she messed with my reality and told me I was fat and ugly, but the thing that traumatized me the most was not any of that. The thing that hurt me the most was the isolation. She had cut me off from the rest of my friends, and her favorite punishment for me was not the insults or the physical pain or even the reality manipulation and emotional abuse, it was the silent treatment, because nothing hurt me more than being alone.

When I was a child, I was alone.

I had started cutting and starving myself when I was ten; I was suicidal since I was eight. I asked my mom when I was eleven if I could check out Wintergirls or Speak by Laurie Halse Anderson, and she smiled condescendingly, told me that those books were too mature for me. She tried to protect me from the reality I was living; she cut me off from the idea of people like me. I didn’t tell anyone even a whisper until ninth grade, when I entered a relationship with the girl who showed me her scars, a relationship so dysfunctional it almost ended with a suicide pact, a relationship that made me the weirdest kind of happy because at least I wasn’t alone anymore.

When I first read Julia Bascom’s blog, two years ago, I cried, because here was someone like me, and she was alive, and she was writing about the things everyone turned their back on me for mentioning.

I stole a copy of Wintergirls from the library, hid it in my backpack and under my bed, and waited for everyone else to fall asleep before I read it.

I was almost hospitalized when I was 14, for having a psychotic break too obviously, and I blogged the entire time, and I was still so happy because I wasn’t hiding anymore. Because I wasn’t alone.

I was watching a musical, a couple months ago, and it hit me just how afraid I am of the future–I’ve spent my life assuming that I didn’t have a future, because I was going to kill myself (goodbye cruel world hope you enjoyed your stay) when I was twelve (and then, when I passed that, I decided on 16), and that would be that, so I would never have to worry about how I’d end up or what I’d be as an adult because I would just never grow up. But now, I’m older, and I don’t think I want to die anymore. I was (am) terrified of growing up and still being me–of growing up and still being crazy.

I’ve discovered, though, that teenagers can grow up, even those of us who are gay and crazy and trans. We don’t all die. We can survive. I’ve learned that there is a we out there, and it started with Julia Bascom:

“At some point, and I’ve told this story so many times and it never stops making me want to cry, I started hearing about other disabled people. People who were older than me, people who weren’t about this thing is going to kill me one of these days, people who weren’t about living with, living with, living with, not dying from disease, people who were disabled and alive and not sick, not dying, but raising hell and building lives and screaming, screaming, screaming when we were being killed.

People who used words like we.”

And it was amazing, because she wrote about how she learned that there were other disabled people out there, and that meant that I got to learn too, that there are other disabled people, they exist, they use words like “we” and say that we’re not sick or dying, we are here, we are existing, and I don’t have to be alone anymore.

And that opened the door for me–a door to Mel Baggs and RENT and Ozymandius and Next to Normal and stimmyabby and Mad Pride and the Icarus Project and the Hearing Voices Network and tumblr #actually tags, and so many others, a door that led to people like me who said things like we, a door that led to a community–there are gay people, there are trans people, there are crazy people and disabled people and we have always existed, and here we are, screaming, because now we will be heard, because I am writing this in hopes that someone will read it and know that you’re not alone anymore.

History was always my least favorite subject, but learning that I had a history too, it all seemed so amazing, so deeply essential. They never taught it to me in school, I had to search for it. But it’s there.

As Thing of Things wrote, in their post “We Have Always Existed“:

 

Changelings are autistic children. There is art that looks like children with Down’s Syndrome. Socrates heard voices. Henry Cavendish may well have been autistic. Soldiers for thousands of years have experienced PTSD. The demon-possessed. Prophets. Acedia. The fool capering across a Shakespearean stage or a royal court. The village idiot. Asylums. CBT is Stoicism wearing a sciencey hat. Mindfulness therapies are Buddhism wearing a sciencey hat.

I cried when I read it–

There is a black-and-white picture out there, of two women, psychiatric survivors in a world that did not want them: paranoid, fighting back. It is from 1976: we have been fighting this battle since before I was born. It is not over. But it is so much better. And we aren’t alone anymore.

See, that is the thing about being who I am: it is, inherently, rebellious. There are entire branches of psychiatry and people who have dedicated their life’s work to claiming DID isn’t real and multiple people in one body isn’t a thing and alters are just parts, not real people, and all it takes for all of that to come tumbling down is for me to say that I’m real.

Living in a society like I do, where being even the smallest amount of different is a punishable offense (even though there is nobody that is perfectly normal; being in high school means that almost everyone around me is quietly unhappy and scared, while trying their best to be perfect, and never asking why it has to be this way) and being too different gets you killed (Mike Brown, Leelah Alcorn, 300 mentally ill people shot by police each year). The ones with voices, after all, get their tongues cut out.

Yet… not always. Gay pride was started when we were hurt by the police one time too many and we rioted, for days, and now we celebrate it each year, and since then a lot of us have died but some of us have lived, and things aren’t better yet, but last year they said I could get married. It is a bitter lie that we all die–there are, right now, #RealLiveTransAdults, and not just that–there are real live mentally ill adults and real live gay adults and real live aromantic adults and real live multiple adults and real live schizophrenic adults, and I can read things they have written and they can talk to me. They’re out there. Girls like me, we can grow up, we can live. I know that, now. I still can’t believe it, not yet, but I know it, and that’s half the way there.

I’ve never been to a protest or a pride. The extent of my activism is reading blogs online and flapping so hard my back screams at me, and claiming my existence. And yet, that is a kind of rebellion too–because rebellion is not always throwing stones and screaming voices and holding signs and starting fires. Sometimes, rebellion is much, much smaller. In friendships and jokes and tumblr posts and essays, in hashtags and holding hands and sharing our stories. In existing, unapologetic, unashamed, and saying you can exist too. It’s a lie that everyone who is different is doomed: we are here, we can live, we can exist, we always have, and when they say that we’re going to die (that the world hates us and that the best we can hope for is to hide and deny ourselves and try our best to pass and hope nobody notices), they are the ones who are killing us.

The most rebellious thing I’ve ever done was staring myself in the mirror, unflinching, saying “I don’t want to be normal” and meaning it.

Rebellion is a rejection of society, and there is nothing society hates more than someone who’s different and open about it. Society hates people who are brazen, unashamed, refusing to be smaller, to minimize, to smile when people misgender you, to keep your hands in your lap and your mouth shut. To be proud of being different is the most rebellious thing people have ever done. There is a reason that solidarity and empathy are so discouraged–because if you look too hard, you might find out that we’re all different people, and you might be relieved and happy because you’re not alone. And you’re not supposed to know that. You’re supposed to think that you’re alone in your differences, so that you will be afraid of them.

When just existing is defiance, being proud is brave. When we are supposed to be hidden, being open is strong.

We’re here. We’re alive. We exist.

We’re not alone anymore.